Losing weight is difficult for many people. You may tell yourself that you don’t have the time or motivation to do so in order to complete your weight loss...
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Our bodies are made of more than 60% water, says Chad Tackett of Committed 100, so it’s not surprising that drinking water is one of the most beneficial things you can...
He created the world’s first online weight loss program, called Committed 100, and he’s currently making headlines again. Operating under the well-known belief that yo-yo dieting can ruin metabolic...
When it comes to improving fitness and losing fat, it’s no secret that a combination of exercise and healthy, mindful eating is the best way to reach your goals....
For many people, when it comes to tracking weight loss progress, the scale is judge and jury. However, Chad Tackett, nutrition expert and founder of Committed 100, says it shouldn’t...
Healthy eating is often depicted as a luxury. But it doesn’t have to be. Chad Tackett, founder of Committed 100, has helped hundreds of people change their lifestyle to lose weight and get...
Nutrition is the biggest factor in weight loss, so if you’re looking to get healthier, changing your diet should be the first step. Fortunately, Chad Tackett, nutrition expert and founder...
Chad Tackett
Chad Tackett, Founder of Committed 100, Discusses the 5 Worst Condiments for Weight Loss
Condiments may seem insignificant when it comes to diet. A chicken breast slathered in barbecue sauce is still a chicken breast, right? According to nutrition expert Chad Tackett, founder of...
Avoiding carbs has long been touted as a good way to lose weight. However, nutrition expert and founder of Committed 100 Chad Tackett advises not all carbs are created equal. He...
On Jan. 1st, thousands of people embarked on their journeys to fulfill their 2020 new year resolution: to lose weight. While Chad Tackett and other nutrition and fitness professionals...