Anaerobic fitness, also known as cardiovascular fitness, involves high-intensity exercise to strengthen the heart. A healthy heart also contributes to favorable body composition. This type of fitness builds stamina...
Lori Nazemetz is the current owner of Dragon Fighting Systems. She currently lives in Huntersville, North Carolina, with her family. While she may be known for her business today, Lori was also well known for her time as a National Football League (NFL) cheerleader, which she participated in from 1997 through 2000.
Much of Nazemetz experience comes in the form of nutrition and fitness. She has always loved to be fit and participated in various activities in her young adult life. That led to her becoming an NFL cheerleader; she learned a great deal working there about nutrition and fitness that she carries over into her current position.