Personal trainer, Dustin Mark McNeer, explains what you need to know about starting home workouts. No gym? No problem! There are many ways to get fit without signing up...
Tag: Dustin McNeer
Personal trainer, Dustin Mark McNeer, explains the difference between good and bad inflammation, and how it relates to exercising. When the body wants to protect an area from harm,...
When the voice inside your head tells you to quit, try implementing these strategies recommended by Dustin Mark McNeer. No matter how much you love going to the gym,...
Certified personal trainer, Dustin Mark McNeer, explains what a muscle imbalance is and how to correct the issue. Most people tend to use one side of their body more...
According to fitness guru Dustin Mark McNeer, light workouts can actually lead to building strength. One of the most common mistakes made by bodybuilders and beginners alike is training...
According to Dustin Mark McNeer, recent studies show that proper exercise can be beneficial to people who suffer from arthritis. A common misconception about exercise is that it can...
According to personal trainer and nutritionist, Dustin Mark McNeer, extreme focus in the gym can help you get the most out of your workouts. We use our brain to...
According to Dustin Mark McNeer, you can increase your life expectancy by walking as little as ten minutes per day. Most people hate running, but that doesn’t mean you...
Certified personal trainer and nutritionist, Dustin Mark McNeer, reveals new evidence proving diet is more important to weight loss than exercise. When people think about losing weight, they automatically...
Instead of making new year’s resolutions you’re bound to break, consider trying Dustin McNeer’s fitness resolutions. Another year has passed, which means it’s time to identify new goals and...