Certified nutrition specialist, Rosemary Barclay of Old Lyme, CT, shares the importance of completing a nutrition assessment for better health. In school, we learn how to read and write,...
Tag: Rosemary Barclay
Build your body’s defenses for flu season by using natural supplements recommended by Rosemary Barclay of Old Lyme CT. When the holiday season is in full swing, the last...
Wellness expert, Rosemary Barclay of Old Lyme, CT, shares five ways to make room on your schedule for a healthier lifestyle. Not enough time. One of the first excuses...
Certified nutritionist, Rosemary Barclay of Old Lyme, CT, explains how you can get the most out of your carb intake. Despite what many popular dieting fads may say, carbohydrates...
According to Rosemary Barclay of Old Lyme, CT, people with diabetes can better manage their blood sugar levels by eating certain foods. Approximately 10% of the adult population in...
Nutrition specialist, Rosemary Barclay of Old Lyme, CT, explains the value peak nutrition for babies and children. From the womb through the first year of life, nutrition is essential...
Achieve optimal performance competitively or in the gym by incorporating two natural supplements recommended by Rosemary Barclay. Building muscle and creating body definition requires more than just hitting the...
According to nutritionist Rosemary Barclay of Old Lyme CT, eating at home is easier on both the wallet and the body. After a long day at work, it’s easy...
Certified Nutritionist Rosemary Barclay of Old Lyme CT,explains how your diet may be contributing to low energy and lack of focus Most of us focus on eating food to...
Whether You’re a Professional Athlete, a High School Soccer Player, or a Gym Junkie, Rosemary Barclay of Old Lyme, CT, Explains How Diet is the Foundation for Peak Performance...