One of the oldest sports, originating in ancient Greece, track and field continues to be popular among athletes in high school and beyond. Of the several events incorporated under the track and...
Chris Muggler
From boosting physical strength to bolstering confidence, self-discipline, and focus, extracurricular activities like track and field are immensely beneficial for young people. Chris Muggler, a lifelong athlete and former high school and...
Track and field is one of the most popular school sports for good reason. Not only do participants gain physical strength, agility, and endurance, but they also learn the...
Chris Muggler
Track and Field Standout, Christopher David Muggler, Explains the Importance of Nutrition for Athletes
No matter how many pushups and crunches you do, no matter how many miles you run, you won’t reach your full athletic potential without proper nutrition. The age-old saying,...